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Yoga and Meditation Camp
2009 |
In the event of a period in our social
cycle that is predominantly in a state of imbalance that
affects the different aspects and spheres of our lives both
externally and internally; and as it reflects in our
individual expressions, somehow and in some way it creates a
certain vacuum within us that is needed to be churned in
order to be awakened.
We, Ánanda Márga Yoga Society of the
Philippines, invite you as we collectively and unitedly
discover the hidden potentialities within in helping
ourselves battle these adversities through a MEDITATION CAMP
this coming 25th and 26th July 2009 at the Mother of Mercy
Spiritual Center, Tagaytay City.
In this occasion, our speaker and
teachers will be sharing their expertise to strengthen and
mold discipline in our body, mind and soul through healthy
lifestyle practices such as yoga, vegetarian diet,
meditation and a lot more which we believe is one of the
greatest weapon in life.
We hope to see you there as we thread
this path towards a glorious harmony within. For more
information please contact
Ananda Marga
46 Maamo St., Sikatuna Village
Quezon City 1101 Metro Manila
02
924 6068 / 0929 541 9501
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Yoga Courses |
Our yoga classes in Metro
Manila are open to all who whish to improve their health and
learn to relax and meditate. NEW
2009 schedule
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Private Instruction
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Personal guidance from a
certified meditation teacher is always available free of
charge. To make an appointment contact a
center near you
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Resources |
To navigate
the world wide presence of Ananda Marga the webmaster has
put together a list of his favorite links:
Resources
Here is an important article
all vegetarians or those who are considering the vegetarian
diet should read:
Position paper of the American Dietetic Association
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About Us
Ananda Marga, the first yoga group to teach regular yoga classes in
Manila, Philippines (since 1967), offers instruction in yoga asanas,
yogic treatment, relaxation and meditation through regular courses and
personal instruction. A basic course consist of 8 classes taken once a
week. Yoga classes in Manila.
Ananda Marga in Philippines is a charitable not-for-profit
organization. Our yoga classes and meditation instructions in Sikatuna Village Quezon
City and Las Piñas, Metro Manila are open to all
ages. Directions.
You can bring your friends too!
Our style of yoga
Ananda Marga adheres to the Tantra Yoga system, the world’s oldest and
most comprehensive dating back 7000 years. In the past years celebrities, professionals, housewives and
students have passed trough the portals of the Maamo Yoga Center only to
come out fully refreshed, relaxed, light and enlightened all at the same
time!
The yoga classes are a combination of many yoga techniques such as
deep relaxation, deep breathing, yogic dance, yoga asanas (exercises),
self-massage, chanting and meditation. Participants have all reported one
benefit or another from loss of weight, to loss of sleeplessness, even
loss of anger and depression!
Ananda Marga yoga emphasizes slow, gentle movements of the body
combined with contemplation and mental imagery to enhance the effect of
relaxation and stress release. Its gentle, subtle style is pleasing to
those who seek yoga as a means to de-stress after a tough day at the
office or home. Yoga injuries are unheard of in Ananda Marga’s
non-competitive approach. Our meditation techniques are a comprehensive
combination of concentration, sublimation and ideation. All of the head teachers
are
graduates from Seva Dharma Mission's International School of Yoga and
Social Service.
Ananda Marga Yoga Center in Sikatuna Village, Q.C.
Ananda Marga
46 Maamo St., Sikatuna Village
Quezon City 1101 Metro Manila
02
924 6068 / 0929 541 9501
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